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Get Your Shirt On | Week Three | Session Two

263K subscribers

4.8K views 4 years ago #GetYourShirtOn

Under 11s to U14s across the country are encouraged to join Danny Care on Sunday morning for #GetYourShirtOn a workout session designed to keep age grade players active during lockdown. Session One | U10s & below | 9:30am Session Two | U11s to U14s | 10am Session Three | U15s & above | 10:30am

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DANNY CARE

LEG HOP

START FROM THE SIDE

GRUBBER KICKS

BEAT THE DEFENDER

LOW SQUAT WALK

BEAR CRAWL

CRAB WALK

INCH WORM

PARACHUTE FALL

Get Your Shirt On | Week Three | Session Two

Under 11s to U14s across the country are encouraged to join Danny Care on Sunday morning for #GetYourShirtOn a workout session designed to keep age grade players active during lockdown. Session One | U10s & below | 9:30am Session Two | U11s to U14s | 10am Session Three | U15s & above | 10:30am

DANNY CARE

LEG HOP

START FROM THE SIDE

GRUBBER KICKS

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England Rugby

263K subscribers