Key moments
Equipment
Equipment
1:59
Equipment
1:59
Marching on the Spot
Marching on the Spot
2:35
Marching on the Spot
2:35
Pizza Pattern
Pizza Pattern
3:25
Pizza Pattern
3:25
Figure of Eight
Figure of Eight
4:36
Figure of Eight
4:36
Passing Backwards
Passing Backwards
14:01
Passing Backwards
14:01
Running and Then Passing
Running and Then Passing
21:37
Running and Then Passing
21:37
Five in a Row
Five in a Row
22:56
Five in a Row
22:56
Cooling Down
Cooling Down
26:26
Cooling Down
26:26
Why Rugby Why Did I Start Playing Rugby
Why Rugby Why Did I Start Playing Rugby
27:31
Groin and Adductor
Groin and Adductor
28:37
Groin and Adductor
28:37
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